I have tried every darn diet and every darn carb blocker pill Dr. Oz has suggested. I can't stay on the diets (including that 21 detox, I lasted 1 week) and I forget to take those pills and don't think they were working for me anyway..... I just get so frustrated sometimes!! ugh!!!
But.... I did it to myself. I ate and ate and ate and didn't work out and I am catching it in time, so I shouldn't complain. Just tired of not making progress, it's very slow and challenging, but when you age, I guess that is what happens.
End complaining!
I am doing weight watchers (not officially) just on my own by writing down what I eat and checking weight watcher points for things including my exercise.
Week 1, I lost 3 pounds
Week 2, I lost 1 pound
Total of 4 pounds. I am pretty much plateauing the past 3 weeks, but that is only because I have gone way over my points and anytime points and not working out enough. But at least I didn't gain.
I would love to loose 5 more pounds and my goal is by the end of March. I am working out 3-6 days a week and I'm sticking to my points.
So I think I'll be on track! Summer is quickly coming and I don't want to be covered up all summer long.
Keep at it chica! Your hard work will pay off in time. Not to mention the overall health benefits of eating right and exercising!
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