Monday, November 18, 2013

Working out at home

I put my gym membership on a temporary hold, so I'm not paying the membership for 3 months; my membership resumes in January.  In the meantime, I'm using the 'gym' at work. I see at more as a fitness room than a gym, but it works.  I like to do the squat machines at the gym, and we don't have that type of equipment at work so I thought, maybe I should improvise at home.


  • I jump rope
  • I run laps while my son is at the park
  • And I'm using my 8 year old as a weight...he is pretty heavy and I can get 3 sets of 5 for squat using my son's body weight....


What do you do at home?

2 comments:

  1. Hi sweetie! try and follow the Youtube fitness gurus such as blogilates, sarah fit, popsugar channel. They are really GOOD. :) Also if you have an iphone check out my app Pretty Fit. it is free. :)

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  2. Hey there! Nice to see you again :) I will definitely look for your app..and on youtube :)

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