Friday, November 15, 2013

Was on a hiatus... but I'm back!

I have to admit... I was on a hiatus, eating and not exercising but I am back on track.

Why?
1) I just don't like what I see in the mirror
2) I'm tired of complaining every day about my mid section
3) I want to have a healthier diet (less process food)

I have heard of two people this past year that worked out like crazy all their lives and are in bad health. I'm no doctor, but I want to try and change my eating habits and extend my life.

I did manage to go hiking today :) There is a great trail right across the street from my house.


Stay tuned for my transformation (and my new before pic...so not looking forward to posting that!)

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