Looking Ahead: My week in working out

I have a outside meeting on Monday and Tuesday so I cannot work out at lunch since I'll be forgoing lunch in order to attend the meetings.  My work out will resume Wednesday-Friday as follows:

Sunday: Run 2 miles
Monday: Stretch and Abs (at home)
Tuesday: Stretch and Abs (at home)
Wednesday: Run 2 miles
Thursday: Weights/Elliptical
Friday: Run 2 miles

My diet so far is just trying to eat right and less processed foods. I'm reducing the 'bad carbs' including sugar. I bought wheat bread instead of white bread; although bread isn't my weakness, just in case I decide to munch on a slice.  I am not eating my obligatory pasta at night and instead doing a yogurt or citric fruit or sunflower seeds.