In approximately 21 days I need to run 6 miles and so far I'm tiring out at 1.25 miles. I seem to can't break down the wall and I loose steam and just end up walking.
This week my goal is 2 miles. My plan to attain that goal is to run at least 3 times this week and work on my pace. I need to really get my pace started and regulated and then I'll be fine. My playlist needs a tune up as well.
I'm not worried, I KNOW I CAN DO IT!
In the meantime, I haven't been doing too much weight training but have that scheduled as well.
As far as food, I have to admit, I've been eating quite a bit of pasta and rice but not much junk food, just lots of grains. So I'm not doing too bad. I plan to update with a new photo next week.
Keep up the good work. You'll find your stride soon enough :-)
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Thanks Yvod!
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