Looking Ahead: My week in working out

I have a outside meeting on Monday and Tuesday so I cannot work out at lunch since I'll be forgoing lunch in order to attend the meetings.  My work out will resume Wednesday-Friday as follows:

Sunday: Run 2 miles
Monday: Stretch and Abs (at home)
Tuesday: Stretch and Abs (at home)
Wednesday: Run 2 miles
Thursday: Weights/Elliptical
Friday: Run 2 miles

My diet so far is just trying to eat right and less processed foods. I'm reducing the 'bad carbs' including sugar. I bought wheat bread instead of white bread; although bread isn't my weakness, just in case I decide to munch on a slice.  I am not eating my obligatory pasta at night and instead doing a yogurt or citric fruit or sunflower seeds.

On the road to fitness

In the words of Fergie... "I be up in the gym just working on my fitness".  Well, not really, but that is the goal.  I am a single mom, age 41 and I gained a few pounds (20) and I want to loose and tighten up.  Watch me go!